All tagged social distancing
Though many businesses have reopened, the number of COVID cases have continued to rise in some states. So how should we proceed? How do we safely un-pause our lives and regain some sense of normality while keeping ourselves and our families safe? Here are the steps I’m taking during these tumultuous times.
I spent the weekend moping around my house, “Avril Lavigne-ing” as one man called it. But my reaction is actually pretty normal. Few of us have ever experienced isolation to this degree for this long. Consequently, the Substance Abuse and Mental Health Services Administration (SAMHSA) released a list of things we can do to support ourselves during this time, including finding practical ways to cope and relax. Here’s a list of the five things keeping me sane during quarantine.